Explore gardening ideas and inspiration, support wildlife habitats, use nature to feel better and discover the enchantment of stories, histories and uses of trees, plants and flowers.

An ink graphic image of a witch's broom surrounded by plants for the Seedling Spells gardening, ecotheraphy and botanical folktales blog
Ecotheraphy Hannah McConnell Ecotheraphy Hannah McConnell

Easy-to-Grow Plants for Your Ecotherapy Garden

Discover the tranquil joy of ecotherapy gardening and create your own serene sanctuary. With simple and practical tips, this beginner's guide will help you cultivate an ecotherapy garden filled with easy-to-grow plants. Whether you have a spacious garden or a cozy urban space, you can immerse yourself in the restorative wonders of nature. Find solace and peace as you embark on this calming journey within your own harmonious oasis

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Ecotheraphy Hannah McConnell Ecotheraphy Hannah McConnell

Mood Boosting Planting - Tips on Gardening with Depression & Low Energy

Gardening can be a lovely form of self-care, but it can also be daunting if you struggle with depression or low energy. To help get you started here are a few tips to help make gardening more accessible and enjoyable. From starting small with a container garden to choosing low-maintenance plants, there are ways to make gardening work for you. And by focusing on the process rather than the outcome, gardening can become a form of therapy that not only benefits your mood, but also provides a home for pollinators and other wildlife.

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